Weight Loss Blog from Lynn of Lionesse Pride
Posted by
Lynn
on Wednesday, September 2, 2009
Labels:
lionessepride,
The lionesse ladies club,
weight loss support group,
womens weight loss
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It's been a week or so since my last post. Since my last post I have finally gotten the scale to reach the 30's!! So now I am officially 139! So 11 lbs down since June/July. Very excited about that. I can kind of see changes in my body but not much. I have lost a couple inches here and there but not anything to go crazy about. I am a little frustrated though with people telling me I look fine and don't understand why I want to lose weight. I know they mean well, but when I am buying jeans that are bigger than the ones I wore last summer (and I do this every summer) than something isn't right. I don't hold the weight in my upper body, it's all in my mid section and butt! And when I had to damn near unbutton my pants just to breath one day sitting at my desk, I knew at that moment it was time to make a change. And it wasn't about to be, buying a bigger pair of pants!! So I look at my "new" life this way. I am working out 4-5 days a week now. I feel more energized and happy. I drink water more than ever and I am actually taking vitamins for a change! I probably have fast food once a month and it's only if I HAVE to for some unforsaken reason and I make better choices in what goes into my mouth. My biggest piece of advice to give to anyone reading this is, if you want to have a healthier lifestyle and reap all the benefits that go with it, then by all means just make it happen!! I know it's easier said than done, but what is stopping you. You really can do it!! It really is a commitment, but it's for you. Food cannot be in control of your life. It just can't!! And exercises is just getting your booty up and moving those legs and arms. You really can change your life no matter how much you have to lose♥ If you need extra motivation please come join me and the sisters at Lionesse Pride! www.lionessepride.com